All posts in "Fresh Food"

The easiest way to eat and store your food and keep it fresh

By John Murray / December 7, 2017

Eating fresh food is very important. However, sometimes it is very difficult to keep it fresh, especially during summer times and especially when it comes to fruit. Fresh food is very useful for your metabolism because it has fiber, excellent ingredient to accelerate your digestion. The fruit has useful sugar that your body can absorb. […]


Mixing fruits and vegetables

By John Murray / November 17, 2017

We hear more and more how it is completely wrong to eat fruit and vegetables at the same time or mix them. Whether you are mixing up juice or making a salad, you should avoid combining fruits and vegies. But is it true? Should we run away from this combination? We believe that it is […]