Meat is a staple food on every continent of the world. It is very hard to name a country or a region where meat is not a regular, everyday meal. Meat products are one of the six basic food groups, and they include pork, beef, fish and different types of poultry. There are efforts in […]
Eating meat can improve your overall health a lot. If you want to avoid nutrient deficiencies, keep your overall health optimal and maintain high energy, you need to eat meat. Wild game, beef, chicken, and fish offer a very specific array of nutrients, proteins, and vitamins. It is very important to eat a wide variety […]
There is a bad reputation that follows meat all over the world. Some people say that it’s bad for your health and the other say that it causes various problems including cardiovascular disease, diabetes or even cancer. Some of this is true. Eating excessive amounts of meat is surely not good for your health. Also, […]
It is scientifically proven that humans have a digestive system that is equipped for digesting proteins, fats and other nutrients that we can get from animals. Our digestive system does not have the full capability to digest cellulose, the main plant fiber. So, the only logical solution is to eat both plants and meat. Vegetables […]
People nowadays are very convinced that fruit and vegetables are solely enough for their daily diet. They think that those suffice when it comes to their daily nutritional needs and that plant protein is better or healthier than animal one. This is absolutely not true and if you remove meat without finding the right substitute […]
Many people of today think that they will live healthier and longer if they cut out the meat of their everyday diet. Part of it is true but, that is not the solution to losing weight and living healthier. The excessive consumption of red meat does increase the risk of premature death, certain forms of […]