All posts in " Healthy Meats "
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The Mystery Of Healthy Meats

By John Murray / June 16, 2017

There is a bad reputation that follows meat all over the world. Some people say that it’s bad for your health and the other say that it causes various problems including cardiovascular disease, diabetes or even cancer. Some of this is true. Eating excessive amounts of meat is surely not good for your health. Also, […]

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Fresh Food – Healthy Meats

By John Murray / May 10, 2017

Many people of today think that they will live healthier and longer if they cut out the meat of their everyday diet. Part of it is true but, that is not the solution to losing weight and living healthier. The excessive consumption of red meat does increase the risk of premature death, certain forms of […]

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The Balance Between Healthy Meats And Fresh Food

By John Murray / May 4, 2017

Most experts of today are advising that it is the best to find a balance between healthy meats and fresh food like fruit and vegetables. This also includes grains and small amounts of unsaturated fat in your every day diet. Depending on your preferences, whether you are a vegetarian or vegan or maybe have a […]